Your compassion fix |
This week we invite you to take your self-compassion practice to the next level. Board member James Kirby guides you through a practice aimed at strengthening and deepening your self-compassion so you can carry it through your day.
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| Play meditation |
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Featured blog: How to develop compassion |
Compassion is natural but that doesn't mean it's always easy to feel and express. In this week's blog, monk Karma Yeshe Rabgye walks us through the essential ingredients needed for a compassionate way of living - one where we experience greater care, connection, and freedom.
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Stories of compassion |
One of the greatest influences on the culture of any organization is the behaviour and values of it's leaders. That is why the example set by Prof. David Autor at the Massachusetts Institute of Technology (MIT) is so important. He guides and acts with compassion - championing student's needs and rights and the importance of inclusivity.
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| Read the story |
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Why a happier world is possible
Founder of the Eurasia Foundation, a visiting professor, and former Director of the Gross National Happiness Centre in Bhutan Ha Vinh Tho joins our Executive Chair Jennifer Nadel in a discussion about happiness: what it is, how we can cultivate it, and why governments have a role in spreading it.
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| Register |
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In the spotlight |
This week we look at the work of GCC Board member Marcela Matos. Marcela is a Clinical Psychologist at the University of Coimbra in Portugal. As well as breaking new ground with her research into shame and self-criticism, Marcela has also blazed a trail for the coaching of compassion in schools for both pupils and teachers.
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| Read more about Marcela |
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